Its a bit like dejavu bu we are back to Covid alert level 2 for at least another week. We have been working with our venue and are able to continue classes abeit modified to allow social distancing. So we have pivoted our classes to bring a Salsa Suelta/Shines class.
Salsa Suelta (dancing by yourself / sometimes refeered to as shines) helps you cement your basic foot patterns, develop better balance (see no one to hold you up :-), understand weight transfer, become more flexible on the dance floor by learning to move in all directions, get better posture, and learn some funky body movement that you can use to add your flavour.
All of this means when you are partner dancing you can focus on the lead and follow, the connection and flow and musicality!
So lets get to this… see you in class!
Salsa ¡Agua! 